Amino Complex comes in two flavors, lemon and berry, and is lightly sweetened. This active ingredient formulation in Amino Complex is backed by more than 25 years of scientific and clinical research. The comprehensive blend of essential amino acids in Amino Complex is high in branched-chain amino acids, a group of amino acids that have been validated through numerous clinical trials to promote the growth of lean muscle mass and enhance muscle strength. Amino acids also promote mitochondrial biogenesis – the body's internal production of energy. Amino acid supplementation can decrease fat synthesis, improve redox status, and promote energy production via activation of NRF-2 and PGC-1alpha. It supports sports-related, fitness-related, and training-related activities, and it promotes the increase of muscle mass for someone needing that benefit, including the elderly. NSF Certified for Sport®Īmino Complex is NSF Certified for Sport®. It is best taken after a workout to help trigger the recovery process. Promotes lean muscle mass and strength, and enhances energy productionĪmino Complex is a comprehensive blend of essential amino acids. Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide. Two Capsules Contain: Vitamin B6 (as Pyridoxal 5'-Phosphate) 6.8 mg. To further facilitate serotonin production, Thorne Research's 5-HTP formula contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.* 5-HTP is commercially produced by extraction from the seeds of the African plant, Griffonia simplicifolia. Intestinal absorption of 5-HTP does not require the presence of a transport molecule and is not affected by the presence of other amino acids therefore, it may be taken with meals without reducing its effectiveness.* 5-HTP easily crosses the blood-brain barrier and effectively increases central nervous system (CNS) synthesis of serotonin.*ĥ-HTP has been shown to have a beneficial impact on mood, discomfort associated with fatigue, sleep, and carbohydrate craving.* Numerous studies of individuals with negative mood status have shown significant positive response with 50-300 mg of 5-HTP daily.* Supplementing with 5-HTP to facilitate serotonin production is preferable to supplementing with L-tryptophan because, unlike L-tryptophan, 5-HTP cannot be shunted into niacin or protein production.* Supplementation with 5-HTP bypasses the conversion of L-tryptophan into 5-HTP by the enzyme tryptophan hydroxylase, the rate-limiting step in the synthesis of serotonin and a step that can be inhibited by a number of factors, including stress, insulin resistance, increasing age, and deficiencies of vitamin C, folate, and iron.ĥ-HTP is well absorbed when taken orally, with about 70 percent ending up in the bloodstream.* Serotonin levels in the body are associated with the regulation of sleep, mood, aggression, appetite, temperature, sexual behavior, and pain sensation.* Though these side effects may be uncomfortable, they are a sign that the product is working! Side effects should resolve within 2-3 days.ĥ-Hydroxytryptophan (5-HTP) is the intermediate metabolite produced when the body initiates the process of converting the essential amino acid L-tryptophan to serotonin. Possible side effects may include abdominal cramping, loose stools, and changes in bowel movements. If 1 capsule every other day causes side effects, try starting with 1/2 capsules or even 1/4 capsule in some cases. Start with 1/2 capsule or 1 full capsule with food and slowly increase to 2 capsules per day using the following protocol. MegaSporeBiotic has quickly become a household favorite among health practitioners and consumers alike. This unique probiotic blend aims to RECONDITION the gut instead of reseeding with probiotic strains that cannot survive digestion or colonize the gut. Once inside the large intestine, these dormant spores can change into their active, vegetative forms and begin colonizing in the gut. The bi-phasic life cycle of the Bacillus spores allows them to remain dormant in harsh environments until they reach more favorable environments like the human gastrointestinal tract. MegaSporeBiotic is a probiotic blend of 5 Bacillus spores that have been shown to maintain healthy gut barrier and immune function. MegaSporeBiotic boasts a 5-year shelf-life, does not require refrigeration, and maintains a healthy gut microbiome. This unique all-spore formula effectively RECONDITIONS the gut by promoting microbial diversity and maintaining key health-promoting, commensal gut bacteria. MegaSporeBiotic is a 100% spore-based, broad-spectrum probiotic shown to maintain healthy gut barrier function.
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